Condition

Migraine

Last reviewed 28 October 2026 · Editorial policy

Migraine causes repeated attacks of moderate to severe throbbing head pain, often on one side. Attacks can last 4 to 72 hours and may bring nausea and sensitivity to light and noise. About 12% of people in the US have migraines, and adult women get them three times more often than men.

Common options

  • Tracking and avoiding your triggers, and keeping regular meals, fluids and sleep.
  • Regular exercise, plus weight loss for people with obesity.
  • Over-the-counter pain relievers and anti-inflammatory medicines for milder attacks.
  • Prescription rescue medicines, such as triptans, taken when an attack starts.
  • Preventive medicines for frequent attacks, such as certain anticonvulsants, beta-blockers or antidepressants.
  • Biofeedback and relaxation training to help manage pain and stress.

When to see a doctor

  • Your headaches happen two or more times a week or disrupt daily life.
  • You take headache medicine more than three times a week.
  • Get emergency care for a sudden, severe "worst" headache, especially with a stiff neck, confusion, weakness or double vision.
  • Get emergency care for a headache with fever, numbness, seizures or shortness of breath, or one that follows a head injury.

Research studies

Researchers are studying how migraine starts in the brain, including the role of genes and certain brain chemicals. A clinical study is one option you can discuss with your doctor.

See migraine studies recruiting near you →

Plan your next appointment: Questions for your doctor

Sources