Condition
Depression & Anxiety
Depression is more than ordinary sadness. It can affect how you feel, think and handle daily life. It is one of the most common mental disorders in the US. About a third of US adolescents and adults have an anxiety disorder at some point in their lives.
Common options
- Talk therapy. This is a standard treatment for depression. It is available in person, by telehealth or online.
- Medicines. A doctor may prescribe medicine for depression. Don't change or stop a medicine without talking to your provider first.
- Brain stimulation therapy. This is another treatment option for depression.
- Cutting back on alcohol. Drinking can contribute to depression. Talk to a provider if you think you should drink less.
- Support services. Mental health support and treatment services can help you find care near you.
When to see a doctor
- Low mood has affected your work, school or family life for more than 2 weeks.
- You have several symptoms, such as tiredness, hopelessness, sleep changes, or losing interest in things you used to enjoy.
- Worry or anxiety keeps getting in the way of work, school or relationships.
- If you are thinking about suicide, call or text 988. If you are in immediate danger, call 911.
Research studies
Researchers are studying ways to improve treatments for depression and anxiety. Clinical studies are one option you can discuss with your doctor.
See depression and anxiety studies recruiting near you →
Plan your next appointment: Questions for your doctor